MIND BODY SOULUTIONS
AN INDEPENDENT COUNSELING PRACTICE
Community Engagement
At Mind Body Soulutions, we believe that healing and growth extend beyond the therapy room. Our Community Engagement page highlights ways to cultivate holistic well-being—nurturing the mind, energizing the body, and enriching the soul. These local events, camps, and wellness activities foster connection, movement, and emotional resilience within our community.
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From seasonal mental health workshops and youth development camps to trauma-informed yoga, pop-up fitness classes, and mindfulness retreats, these offerings support social-emotional learning, self-regulation, and collective healing. These events are open to individuals and families looking to deepen their wellness journey in a welcoming and inclusive environment.
Whether you’re attending a community walk for mental health, a family yoga night, or recreational events and camp for youth, you’ll find opportunities for connection and growth.
We are proud to highlight some of these opportunities throughout West Michigan. These are all organized by local parks and recreation centers, schools, wellness professionals, and local organizations to expand access to free/low cost youth and adult activities, and fitness to promote whole-person wellness. Take the initiative by signing up to building a healthier, more connected sense of self or family—one step, breath, and conversation at a time.
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Youth Activities
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Grand Rapids Parks and Recreation Center offers free or low cost summer camps, gymnastics, Tae Kwon Do, and run club as well as aquatics. Outdoor pool passes are free, adults $10.
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Free Paddle Nights. From 4-8 PM. May 9th, June 20th, July 18th, August 15th. Walk up only. 20-minute kayak rides in the Riverside Park Lagoon.​​
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Fitness and Activities
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$5 for 1 hour, Kayak rental Riverside to Grand River. Saturday, from 10 am - 3 pm, May 31st to August 30th. Walk up only at Riverside Park.
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YMCA free group fitness ​​

Get in Touch
Email us to have your activity featured