MIND BODY SOULUTIONS
AN INDEPENDENT COUNSELING PRACTICE

Tierra Sheets, LLMSW
I am clinician that understands that all humans will experience suffering but we will not all have the same burdens to bear.
I work with clients who have anxiety, depression, relational issues, and trauma. I aim to be aware of cultural specific issues, macro and micro perspectives, and individual
oppression. I am here to walk with you, not lead you.
Therapy is a safe space and everyone’s journey is different.
My Story
I am passionate about ending oppression, advocacy for marginalized groups, and acknowledging systemic barriers. I am a social justice warrior who advocates on social media, volunteers in the community, and supports marginalized communities financially in her everyday life.
From being in the foster care system to experiencing barriers due to racism and sexism, I have personally utilized therapy to heal my own trauma. This healing brought me to invest in social work, social change, and a cultural understanding of oppression.
Other passions include yoga, trying new foods, and game nights.